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raw chicken breast
saturated fat, trans fat, calories, cholesterol, carbohydrates, ...
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Average nutrition facts:
Average daily value ranking:
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Average highest nutrients compared to other foods:
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Calories:
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Carbohydrates:
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Fats and fatty acids:
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Protein and amino acids:
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Vitamins:
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Minerals:
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Sterols:
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Alcohol content:
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Physical properties:
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raw chicken breast: saturated fat, trans fat, calories, cholesterol, carbohydrates, ...
Input: raw chicken breast
raw chicken breast | amount | breast
Average nutrition facts
serving size breast ( g) total calories | fat calories % daily value^* | total fat g | % saturated fat g | % trans fat mg | cholesterol mg | % sodium mg | % total carbohydrates g | % dietary fiber g | % sugar g | protein g | % vitamin A % | vitamin C % calcium % | iron % vitamin E % | thiamin % riboflavin % | niacin % vitamin B % | vitamin B % folate % | phosphorus % magnesium % | zinc % *percent daily values are based on a calorie diet (averaged over different types of raw chicken breast)
Average daily value ranking
| mean value | % daily value | range niacin | mg | % | ( to ) mg protein | g | % | ( to ) g vitamin B | mg | % | ( to ) mg | | (vertical ellipsis) | folate | µg | % | ( to ) µg calcium | mg | % | ( to ) mg (averaged over different types of raw chicken breast)
Average highest nutrients compared to other foods
| amount | % daily value | foods distribution | rank vitamin B | mg | % | | % tryptophan | mg | | | % protein | g | % | | % (distributions from log nutrient values in standard servings of common foods)
Calories
| mean value | % daily value | range total calories | Cal | % | ( to ) Cal fat calories | Cal | | ( to ) Cal
Carbohydrates
| mean value | % daily value | range total carbohydrates | g | % | dietary fiber | g | % | sugar | g | |
Fats and fatty acids
| mean value | % daily value | range total fat | g | % | ( to ) g saturated fat | g | % | ( to ) g trans fat | mg | | ( to ) mg
Protein and amino acids
| mean value | % daily value | range protein | g | % | ( to ) g
Vitamins
| mean value | % daily value | range vitamin A | IU | % | ( to ) IU vitamin C | mg | % | ( to ) mg
Minerals
| mean value | % daily value | range calcium | mg | % | ( to ) mg iron | mg | % | ( to ) mg
Sterols
| mean value | % daily value | range cholesterol | mg | % | ( to ) mg
Alcohol content
| mean value | range volume percentage | g |
Physical properties
mass | oz (ounces)