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prepared pumpkin leaf
saturated fat, trans fat, calories, cholesterol, carbohydrates, ...
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Average nutrition facts:
Average daily value ranking:
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Average highest nutrients compared to other foods:
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Calories:
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Carbohydrates:
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Fats and fatty acids:
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Protein and amino acids:
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Vitamins:
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Minerals:
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Sterols:
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Alcohol content:
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Physical properties:
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prepared pumpkin leaf: saturated fat, trans fat, calories, cholesterol, carbohydrates, ...
Input: prepared pumpkin leaf
prepared pumpkin leaf | amount | cup
Average nutrition facts
serving size cup ( g) total calories | fat calories % daily value^* | total fat mg | % saturated fat mg | % trans fat | cholesterol g | % sodium mg | % total carbohydrates g | % dietary fiber g | % sugar mg | protein g | % vitamin A % | vitamin C % calcium % | iron % vitamin E % | thiamin % riboflavin % | niacin % vitamin B % | folate % phosphorus % | magnesium % zinc % | *percent daily values are based on a calorie diet (averaged over different types of prepared pumpkin leaf)
Average daily value ranking
| mean value | % daily value | range vitamin A | IU | % | ( to ) IU iron | mg | % | ( to ) mg potassium | mg | % | ( to ) mg | | (vertical ellipsis) | panto acid | µg | % | ( to ) µg total fat | mg | % | ( to ) mg (averaged over different types of prepared pumpkin leaf)
Average highest nutrients compared to other foods
| amount | % daily value | foods distribution | rank vitamin K | µg | | | % vitamin A | IU | % | | % vitamin E | µg | % | | % (distributions from log nutrient values in standard servings of common foods)
Calories
| mean value | % daily value | range total calories | Cal | % | ( to ) Cal fat calories | Cal | | ( to ) Cal
Carbohydrates
| mean value | % daily value | range total carbohydrates | g | % | ( to ) g dietary fiber | g | % | ( to ) g sugar | mg | | ( to ) mg
Fats and fatty acids
| mean value | % daily value | range total fat | mg | % | ( to ) mg saturated fat | mg | % | ( to ) mg
Protein and amino acids
| mean value | % daily value | range protein | g | % | ( to ) g
Vitamins
| mean value | % daily value | range vitamin A | IU | % | ( to ) IU vitamin C | µg | % | ( to ) µg
Minerals
| mean value | % daily value | range calcium | mg | % | ( to ) mg iron | mg | % | ( to ) mg
Sterols
| mean value | % daily value | range cholesterol | g | % |
Alcohol content
| mean value | range volume percentage | % | proof | proof | mass | g |
Physical properties
mass | oz (ounces) serving volume | fl oz (fluid ounces) serving density | g/cm^ (grams per cubic centimeter)